Diabetes Basics

You can feel better and be active and healthy when you learn the basics of managing your type 2 diabetes. In this class, we give you an overview of the four key areas of diabetes management: healthy eating, exercise, monitoring your blood sugar level, and proper use of medication. We will show you how to use your blood sugar monitor and help you to recognize the signs of high and low sugar levels. Bring your blood glucose monitor to class. This class is a prerequisite to Living Well with Diabetes. Also available in Spanish. Location: Santa Rosa Medical Center